There are a range of massage therapy schools in the Twin Cities metropolitan region. Most offer a wide assortment of training and courses to meet all requirements of the massage therapist. Many of these offer Reflexology as part of a standard training program. What exactly is Reflexology? It is an alternative therapy approach that focuses on energy flow to help relieve the tension and stress found in the body.

It's not surprising that the prevalence of Reflexology has spread quickly across the country. The techniques for reflexology are extremely different from traditional massage, nevertheless include it as part of an optional course for any of the accredited massage and shiatsu diploma programs in Minneapolis massage therapy school. Since it's such a popular modality, many massage therapists have chosen to include Reflexology as one of their massage specialties. Because of this, massage therapists can benefit by adding Reflexology as an additional modality to their practice. In addition, students pursuing a professional massage therapy degree or continuing their education can learn Reflexology in their school and then add it to their curriculum.

The benefits of Reflexology come from the specific areas of the body where reflex points are located. When applied properly, it will target these reflex areas in the hands and feet to help promote healing through increased blood flow and decreased tension. This same targeted program will also improve muscle strength in the back and shoulders. However, as with massage, there are not specific areas of the body that are targeted for reflexology. Instead, it is thought that the feet and hands are the ideal location for applying pressure for maximum benefits.

Perhaps the most popular region in which Reflexology is practiced is over the shoulders and neck. Massage techniques focus mainly on these areas since they are believed to harbor a lot of energy that can be exploited for therapeutic benefits. As a result of this, applying pressure points like those in the neck and shoulders is a fantastic way to both relax the body and create extra energy for healing. While massage therapy focuses primarily on pressure points on the body, Reflexology applies its therapy techniques to the specific regions where pressure points are located.

Another area where Reflexology may be implemented is over the ears. This isn't surprising given the proximity to the head and neck. The ear is also connected to the brain which gives the ears their sensory organ, thus providing a potential source of sensory input. Because the ear comprises sensitive nerve endings, the use of massage to the ears provides a calming effect as well as the potential benefits of stimulating the nervous system that assists in the healing process. This is why ear reflexology has been viewed as an effective modality in the treatment of chronic conditions like depression, stress and pain.

One of the crucial ways in which Reflexology may be used is through the use of pressure points on the whole body. Stress points refer to targeted areas on the body that allow for better blood circulation, thus allowing for increased general wellness. For example, there's a particular pressure point known as the acupoints located close to the wrist. By applying pressure on these acupoints, the reflex points found in the wrist begin to transfer blood circulation to the whole body, including the skin. By increasing blood flow, the whole body can maximize its immune system and work more effectively to fight infection and heal itself.

As previously mentioned, Reflexology uses its own finger pressure points to stimulate the nerves in the body. It's this connection to the nervous system that makes Reflexology therapeutic oftentimes. However, as interesting as that may seem, the principal reason that massage therapy is often regarded as capable of relieving pain and the treatment of an assortment of conditions is because of its ability to change the state of a person's energy system. According to traditional reflexology, the body consists of the five basic meridians that run parallel to one another. By working each meridian with unique techniques, the energy system of the person is able to be changed.

Massage allows for the easy transfer of energy across the meridians and to the different parts of the 강남출장마사지 body. If done properly, it can stimulate the proper flow in the body, allowing for organs to receive the proper nutrients they need. Besides potential benefits like improved circulation, there are also verified reflexology methods which may help decrease pain and reduce the healing time following an injury or surgery. Therefore, regardless of what you initially had in mind once you decided to visit the spa, it may be well worth it to consider Reflexology.