In regards to healing, massage has been an important aspect of many cultures for centuries. This is only because massage is essentially the manipulation of these soft tissues of the body. Massage techniques are most frequently used by hands, fingertips, elbows, forearms, heels, and sometimes even a hand-held device. The objective of massage is to get the relief of body pain or stress. Additionally, it may promote relaxation and reduce tension in the muscles and joints as well as other parts of the epidermis.